![]() There is a lot of growing evidence that supports the claims of collagen’s countless health and wellness benefits. Supplements can help slow down that deterioration and repair the damage that has already been done (such as wrinkles, lack of glow, and strengthening the skin’s barrier). Some people are skeptical of collagen’s effect on our bodies, and many people simply don’t know what collagen can do.Ĭollagen supplements can do wonders for us, given that our collagen production rapidly decreases after age 20. From pills and powders, to liquid shots and gummies, there are countless supplements available on the market.
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